Country Day’s Mock Trial team lost against both Jesuit High School and Elk Grove High School in its fourth and quarterfinal matches on Feb. 17 and Feb. 20. In the fourth round, the Cavs were awarded one out of the…
There are 16 new students on the high school campus this year. Learn about their hobbies and interests.
You’ve heard me talk about my kids and their successes, as well as the profound impact they’ve had on me … but I’ve never really talked about the business aspect of my nonprofit. So, here it goes. My experience with…
The Sacramento Country Day School mock trial team tied 419-all with Pleasant Grove High School on Feb. 11, their third competition of the season. Country Day won one out of the three ballots; Pleasant Grove took the second, and the…
Due to the constant switching between the hybrid and remote schedules this school year, teachers have had significantly less time with their students, leading them to make adjustments in their curriculum, such as cutting out content, using online resources, and…
With the responsibilities of schoolwork and the ever-growing presence of social media, setting aside time for sleeping has never been more prevalent in high school students at SCDS. In a poll sent out to the high school, the average screen…
Schoolwork is a major factor in the amount of sleep students get, especially when large tests and finals are looming on the horizon. Senior Hayden Boersma knows this all too well. He often finds himself staying up to catch up…
“I usually wake up around 10 minutes before class.” That’s junior Dylan Margolis. It’s 8:10 a.m. when he opens his eyes to the sound of his phone playing “By the Seaside.” Rolling out of the lower bunk, Margolis sleepily slips…
Following the insurrection at the U.S. Capitol on Jan. 6, social media and Big Tech companies responded by limiting accounts on their platforms that they considered dangerous. While this may not initially ring any alarm bells for some, it is…
So, how can you ensure you get enough sleep? Good sleep hygiene is key, Dhawan said. Lastly, to avoid stress, it’s recommended to do deep breathing exercises before bed and avoid social media, Dhawan said. Reynolds suggested creating a ritual…
